Stress Less Crystal Set
When we encounter stress, our body is stimulated to produce stress hormones that trigger a 'flight or fight' response and activate our immune system. To keep your mental health in check and guide you to inner peace, this set calms the mind and relieves stress.
Energies
Sodalite encourages rational thinking and reduces anxiety.
Rose Quartz opens your heart chakra and will allow your body to feel calm and relaxed.
Malachite shakes off any stress and stains you are currently carrying.
Black Tourmaline: helps to re-balance and find inner peace.
A How-To Guide
Meditate with your crystals 2-3 times a day, especially during midday. Carry the Crystals with you in your bag or pocket.
Charging
Leave out on windowsill in view of moonlight overnight. In the morning, sit quietly with your crystals and repeat your intentions for a few minutes.
Cleaning
Place on a Selenite charging plate for at least 6 hours or use Sage Smoke to pass over the crystals.
